[vc_row full_height=”yes” columns_placement=”stretch” equal_height=”yes” content_placement=”middle” columns_height=”adjust_cols_height” font_color=”#ffffff” background_style=”normal” css=”.vc_custom_1485445612445{background-color: #19233e !important;}”][vc_column css=”.vc_custom_1704949041990{background-image: url(https:\/\/innerchampionperformance.com\/wp-content\/uploads\/2024\/01\/Updated-Headshot.jpg?id=3648) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-lg-6 vc_col-md-6″][vc_empty_space height=”350px”][\/vc_column][vc_column css=”.vc_custom_1485446031871{margin-bottom: 0px !important;padding-top: 170px !important;padding-right: 15% !important;padding-bottom: 140px !important;padding-left: 15% !important;}” offset=”vc_col-lg-6 vc_col-md-6″][vc_column_text]<\/p>\n
[\/vc_column_text][vc_column_text]<\/p>\n
Founder & Mental Conditioning Coach<\/span><\/p>\n [\/vc_column_text][vc_row_inner][vc_column_inner][vc_single_image image=”3008″ img_size=”medium” alignment=”center” css=”.vc_custom_1651303879057{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n Nate Wolch, Inner Champion\u2019s founder and mental conditioning coach, received his master\u2019s degree in sport and exercise psychology from Western Washington University. He is a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport <\/a><\/strong>Psycho<\/a><\/strong>logy<\/a><\/strong><\/span> and a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.<\/a><\/strong><\/span><\/span><\/p>\n Nate’s primary area of expertise is performance under pressure and his research on The Effects of a Brief Mindfulness Intervention on Free-Throw Shooting Performance Under Pressure can be found here<\/a><\/strong><\/span>.<\/span><\/p>\n Nate\u2019s sport background as an athlete includes amateur boxing, collegiate tennis, and basketball. As a mental conditioning coach, Nate has worked with youth, collegiate, professional and senior athletes, corporations, government employees, and first responders.<\/span><\/p>\n Nate also teaches introductory sport psychology courses at Seattle University and Western Washington University as an adjunct professor.<\/span><\/p>\n [\/vc_column_text][vc_single_image image=”3008″ img_size=”medium” alignment=”center” css=”.vc_custom_1651303863844{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text]<\/p>\n Nate is also a Cognitive Performance Specialist and works full-time consulting with tactical athletes. While earning his master\u2019s, Nate chaired the Best Practices in Consulting Committee as a student delegate of the Association of Applied Sport Psychology (AASP) for two years . He has also presented research on sport concussions at the American Psychological Association (APA) national conference. You can find a newsletter article written by Nate and his colleagues\u00a0here<\/a>.<\/span><\/p>\n [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_single_image image=”3027″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":" [vc_row full_height=”yes” columns_placement=”stretch” equal_height=”yes” content_placement=”middle” columns_height=”adjust_cols_height” font_color=”#ffffff” background_style=”normal” css=”.vc_custom_1485445612445{background-color: #19233e !important;}”][vc_column css=”.vc_custom_1704949041990{background-image: url(https:\/\/innerchampionperformance.com\/wp-content\/uploads\/2024\/01\/Updated-Headshot.jpg?id=3648) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-lg-6 vc_col-md-6″][vc_empty_space height=”350px”][\/vc_column][vc_column css=”.vc_custom_1485446031871{margin-bottom: 0px !important;padding-top: 170px !important;padding-right: 15% !important;padding-bottom: 140px !important;padding-left: 15% !important;}” offset=”vc_col-lg-6 vc_col-md-6″][vc_column_text] Nate Wolch [\/vc_column_text][vc_column_text] Founder & Mental Conditioning Coach [\/vc_column_text][vc_row_inner][vc_column_inner][vc_single_image image=”3008″ img_size=”medium” alignment=”center” css=”.vc_custom_1651303879057{padding-top: 15px !important;padding-bottom: 15px !important;}”][vc_column_text] Nate Wolch, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":403,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-401","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/innerchampionperformance.com\/index.php?rest_route=\/wp\/v2\/pages\/401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innerchampionperformance.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/innerchampionperformance.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/innerchampionperformance.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innerchampionperformance.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=401"}],"version-history":[{"count":10,"href":"https:\/\/innerchampionperformance.com\/index.php?rest_route=\/wp\/v2\/pages\/401\/revisions"}],"predecessor-version":[{"id":3649,"href":"https:\/\/innerchampionperformance.com\/index.php?rest_route=\/wp\/v2\/pages\/401\/revisions\/3649"}],"up":[{"embeddable":true,"href":"https:\/\/innerchampionperformance.com\/index.php?rest_route=\/wp\/v2\/pages\/403"}],"wp:attachment":[{"href":"https:\/\/innerchampionperformance.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}